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	<title>Plum Mountain Buddhist Community</title>
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	<link>http://www.plummountain.org</link>
	<description>a collection of spiritual eccentrics</description>
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		<title>2010 Prison Dharma Conference highlighted by Northwest Dharma Association</title>
		<link>http://www.plummountain.org/?p=261</link>
		<comments>http://www.plummountain.org/?p=261#comments</comments>
		<pubDate>Mon, 26 Jul 2010 04:14:47 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[InTheMedia]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=261</guid>
		<description><![CDATA[<p>The Northwest Dharma Association, which helped sponsor our 2010 Prison Dharma Conference, also highlighted the event in their newsletter.  See their online newsletter: http://news.northwestdharma.org/Summer2010/PrisonDharmaConference2010.php</p>
<p>Photo credits go to our own Lenny Reed.  Thanks Lenny!</p>
]]></description>
			<content:encoded><![CDATA[<p>The Northwest Dharma Association, which helped sponsor our 2010 Prison Dharma Conference, also highlighted the event in their newsletter.  See their online newsletter: <a href="http://news.northwestdharma.org/Summer2010/PrisonDharmaConference2010.php" target="_blank">http://news.northwestdharma.org/Summer2010/PrisonDharmaConference2010.php</a></p>
<p>Photo credits go to our own Lenny Reed.  Thanks Lenny!</p>
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		<title>Mindfulness &amp; Meditation for the Helping Professions</title>
		<link>http://www.plummountain.org/?p=233</link>
		<comments>http://www.plummountain.org/?p=233#comments</comments>
		<pubDate>Wed, 26 May 2010 01:15:36 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=233</guid>
		<description><![CDATA[<p> </p>
<p style="text-align: center;">Saturday, June 12, 2009</p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">A Workshop for Mental Health, Substance Abuse and Corrections Workers</p>
<p style="text-align: center;">Facilitator: Kobai Scott Whitney, M.A.</p>
<p style="text-align: center;">9:30 a.m. to 2:30 p.m.</p>
<p style="text-align: center;">Westminster Congregational UCC</p>
<p style="text-align: center;">411 S. Washington St.</p>
<p style="text-align: center;">Spokane, WA 99204</p>
<p>This workshop is focused on the use of non-sectarian principles [... more]]]></description>
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<p style="text-align: center;"><span style="font-size: medium;">Saturday, June 12, 2009</span></p>
<p style="text-align: center;"><span style="font-size: large;"> </span></p>
<p style="text-align: center;"><span style="font-size: medium;">A Workshop for Mental Health, Substance Abuse and Corrections Workers</span></p>
<p style="text-align: center;">Facilitator: Kobai Scott Whitney, M.A.</p>
<p style="text-align: center;">9:30 a.m. to 2:30 p.m.</p>
<p style="text-align: center;">Westminster Congregational UCC</p>
<p style="text-align: center;">411 S. Washington St.</p>
<p style="text-align: center;">Spokane, WA 99204</p>
<p>This workshop is focused on the use of non-sectarian principles of mindfulness and meditation in working with clients in a variety of treatment milieu, including hospice, drug and alcohol treatment programs, correctional supervision and work with the seriously mentally ill.</p>
<p>*We will look at what is meant by “mindfulness,” and how to apply it to our own lives as helpers as well as how to incorporate it naturalistically into our work with agency clients.</p>
<p>*The concepts of non-judging, “radical acceptance” and loving-kindness will be explored.</p>
<p>*The class will include experiential instruction on posture, breathing and mental concentration techniques.</p>
<p>*Co-dependency within the helping professions will be looked at.</p>
<p>*We will also learn several yogic, tai chi and Theravadin Buddhist techniques of mindful movement adapted for those who have limited ability to sit still.</p>
<p>*The workshop will explore the paradoxes of “helping” and the importance of wisdom and “skillful means” in working with ourselves as practitioners, our peers, and those we seek to help.</p>
<p><strong>Kobai Scott Whitney</strong> is a Buddhist teacher and writer who has also worked as a substance abuse  and mental health professional in California and Hawai&#8217;i. He is spiritual director of Plum Mountain Buddhist Community in Grays Harbor County and former Buddhist chaplain for the Washington State Department of Corrections.</p>
<p><strong>Fee: $65 </strong>payable to “Plum Mountain Refuge” P.O. Box 1411, Olympia, WA 98507 The fee may be paid in advance, or on the day of the workshop. To reserve a spot, or for more information call: 360.590.4535 or email:  kobai@plummountain.org.</p>
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		<item>
		<title>Selfaholics Anonymous</title>
		<link>http://www.plummountain.org/?p=236</link>
		<comments>http://www.plummountain.org/?p=236#comments</comments>
		<pubDate>Wed, 26 May 2010 01:14:46 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=236</guid>
		<description><![CDATA[<p>Our friend Santikaro has a thoughtful piece in April 2010 edition of  Inquiring Mind.  Click on the following line to see it:</p>
<p>http://www.inquiringmind.com/Articles/SelfaholicsAnonymous.html</p>
]]></description>
			<content:encoded><![CDATA[<p>Our friend Santikaro has a thoughtful piece in April 2010 edition of  Inquiring Mind.  Click on the following line to see it:</p>
<p><a title="Selfaholics Anonymous" href="http://www.inquiringmind.com/Articles/SelfaholicsAnonymous.html">http://www.inquiringmind.com/Articles/SelfaholicsAnonymous.html</a></p>
]]></content:encoded>
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		<item>
		<title>Prison Dharma Conference</title>
		<link>http://www.plummountain.org/?p=207</link>
		<comments>http://www.plummountain.org/?p=207#comments</comments>
		<pubDate>Sat, 17 Apr 2010 19:44:28 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=207</guid>
		<description><![CDATA[<p>Title: Compassion &#38; Release: A Conference for Prison Dharma Volunteers
Location: Portland Insight Meditation Center
Description: Kevin Griffin (author of One Breath at a Time and A Burning Desire), Canadian researcher Paul McIvor  and Kobai Scott Whitney wil be the plenary speakers at this third Northwest Prison Dharma Conference co-sponsored by Plum Mountain Refuge and Northwest [... more]]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Compassion &amp; Release: A Conference for Prison Dharma Volunteers<br />
<strong>Location: </strong>Portland Insight Meditation Center<br />
<strong>Description: </strong>Kevin Griffin (author of One Breath at a Time and A Burning Desire), Canadian researcher Paul McIvor  and Kobai Scott Whitney wil be the plenary speakers at this third Northwest Prison Dharma Conference co-sponsored by Plum Mountain Refuge and Northwest Dharma Association.</p>
<p>The Program for the event (subject to change) can be viewed at <a href="http://www.plummountain.org/wp-content/uploads/2010/05/PDC2010-Program-Draft052510.doc">http://www.plummountain.org/wp-content/uploads/2010/05/PDC2010-Program-Draft052510.doc</a></p>
<p>The registration form may be downloaded at <a href="http://www.plummountain.org/wp-content/uploads/2010/04/PrisonDharmaConfReg-2010.pdf">http://www.plummountain.org/wp-content/uploads/2010/04/PrisonDharmaConfReg-2010.pdf</a> .</p>
<p>We&#8217;ve compiled a list of reasonable lodging options at <a href="http://www.plummountain.org/wp-content/uploads/2010/05/PortlandLodging.pdf">http://www.plummountain.org/wp-content/uploads/2010/05/PortlandLodging.pdf</a>.</p>
<p>Kevin Griffin:<br />
<a class="shutterset_" title="Kevin Griffin" href="http://www.plummountain.org/images/kevingriffin.jpg"><img class="ngg-singlepic ngg-none" src="http://www.plummountain.org/images/thumbs/thumbs_kevingriffin.jpg" alt="kevingriffin" /></a></p>
<p><strong>Start Date: </strong>2010-06-04<br />
<strong>Start Time: </strong>17:00<br />
<strong>End Date: </strong>2010-06-06<br />
<strong>End Time: </strong>13:00</p>
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		<item>
		<title>Buddhist 12 Step Study Group</title>
		<link>http://www.plummountain.org/?p=210</link>
		<comments>http://www.plummountain.org/?p=210#comments</comments>
		<pubDate>Thu, 04 Feb 2010 00:45:15 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=210</guid>
		<description><![CDATA[<p>Title: Buddhist 12 Step Study GroupLocation: First Christian Church, Library, 7th and Franklin, Olympia, WADescription: Noted Theravadin teacher and author Santikaro will be the guest speaker. He has been working with Buddhism and the 12-Step programs for many years. There will be an opportunity for discussion and for meditation led by Santikaro. The meeting is [... more]]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Buddhist 12 Step Study Group<br /><strong>Location: </strong>First Christian Church, Library, 7th and Franklin, Olympia, WA<br /><strong>Description: </strong>Noted Theravadin teacher and author Santikaro will be the guest speaker. He has been working with Buddhism and the 12-Step programs for many years. There will be an opportunity for discussion and for meditation led by Santikaro. The meeting is open this night to those of any faith, whether or not a member of one of the 12-Step programs.<br /><strong>Start Time: </strong>19:00<br /><strong>Date: </strong>2010-05-13<br /><strong>End Time: </strong>20:30</p>
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		<item>
		<title>Buddhist 12 Step Study Group</title>
		<link>http://www.plummountain.org/?p=209</link>
		<comments>http://www.plummountain.org/?p=209#comments</comments>
		<pubDate>Thu, 04 Feb 2010 00:39:43 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=209</guid>
		<description><![CDATA[<p>Title: Buddhist 12 Step Study GroupLocation: First Christian Church, Library, 7th and Franklin, Olympia, WADescription: Buddhist teacher and author Santikaro will be the guest speaker this evening. There will be an opportunity for discussion and to participate in a meditation led by Santikaro. This will be an open meeting with those of any, or no [... more]]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Buddhist 12 Step Study Group<br /><strong>Location: </strong>First Christian Church, Library, 7th and Franklin, Olympia, WA<br /><strong>Description: </strong>Buddhist teacher and author Santikaro will be the guest speaker this evening. There will be an opportunity for discussion and to participate in a meditation led by Santikaro. This will be an open meeting with those of any, or no faith welcome and those who are in any, or none of, the 12-<br />
Step programs welcome.<br /><strong>Start Time: </strong>19:00<br /><strong>Date: </strong>2010-05-15<br /><strong>End Time: </strong>20:30</p>
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		<item>
		<title>Requiem for a Recluse</title>
		<link>http://www.plummountain.org/?p=187</link>
		<comments>http://www.plummountain.org/?p=187#comments</comments>
		<pubDate>Sun, 23 Aug 2009 15:49:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[InTheMedia]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=187</guid>
		<description><![CDATA[<p align="center">15 August 2009 </p>
<p align="center">by Kobai Scott Whitney </p>
<p align="center">
<p>On Monday July 27, some men living outside in Aberdeen found one of their friends, Steve Major, dead at their river-side camp. They had all been drinking together the day before, one of the hottest days this year. Major had been drinking too.</p>
<p>“Living rough” is [... more]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>15 August 2009</strong><strong> </strong></p>
<p align="center"><strong>by Kobai Scott Whitney</strong><strong> </strong></p>
<p align="center">
<p>On Monday July 27, some men living outside in Aberdeen found one of their friends, Steve Major, dead at their river-side camp. They had all been drinking together the day before, one of the hottest days this year. Major had been drinking too.</p>
<p>“Living rough” is the term the British use. It refers to someone Americans would call “homeless.” But the American term is one of subtle disapproval and I prefer the Commonwealth sense of how rough it can be living outside. I sometimes wonder if the Buddhist term “home-leaver” is better.  It&#8217;s a term of honor referring to monks and nuns who leave home to pursue the communal monastic life or the path of the solitary hermit. Jesus also asked his followers to demonstrate their commitment by leaving home.</p>
<p>Drinking. Dehydration. Despair. All possible causes of death for Major, as well as an unknown illness, probably cancer, that had been making him lose weight at an alarming rate. A man named John, who had been drinking with Steve that night, was one of the ones who discovered him lifeless the next morning.</p>
<p>On Thursday that week, a few local clergy and 25 or so men and women who live outdoors or who knew Major in some way, gathered at Morrison Park, behind the Log Pavilion, to do a simple memorial service. Major was well-known and well-liked among the citizens of the alleys and camps around the Harbor. Yet Andrea Vekich, who works for the City of Aberdeen and knows the home-leaver population well, insisted in her eulogy that Major was essentially a recluse. “Steve knew the causes of his homelessness and was willing to live with that,” she told the mourners, “and there are sometimes very good reasons why people leave home: domestic violence and sexual abuse, for instance, are involved with many young people. Often those who live outside are Vets from the Vietnam era or the two Iraq wars or, now Afghanistan. Being around other people is too frightening for them.”</p>
<p>Social anxiety is one of the properties of those with schizophrenia or other major mental illnesses. Those addicted to drugs and alcohol will often give up shelter to retain enough money for their drug supply. Others on the streets had no home to leave. They are returning from stints in prison or graduating from a foster care system that drops them cold into the adult world at age 18.</p>
<p>Vekich talked to Major the day before his death. “He told me that he had given someone money to make the beer run that night, but the guy had never returned. Yet Steve just smiled and said he forgave him.” As Vekich said this, John cried out from the mourners&#8217; circle, “That was me!” and the trickle of tears down his cheeks turned into a torrent of weeping. Yet this was actually a moment of humor at the service as Vekich hugged John and reminded him he was forgiven. The thing is, this sort of thing happens all the time in the camps as addicts swipe or bum each others&#8217; cigarettes, rolling papers, beer or bourbon. We all understood this.</p>
<p>After the formal praying, the food from the church people came out: meatloaf, corn on the cob, watermelon. After days of heat, this day had turned cold and overcast. There was a slight mist beginning to coat us all. As we ate, the paper bags began to appear. They were twisted around the top, giving them a silhouette suspiciously like liquor bottles. As we broke up to go our separate ways, there was a tinted sky behind Top Food &amp; Drug, Ross Dress For Less, Staples and Wal-Mart, where other  citizens wandered the aisles looking for something to buy, something to ease the unease of hard times.</p>
<p>Looking west I remembered a poem by ee cummings about something like this. When I got home I looked it up. It&#8217;s a New Testament story retold, about “a man who had fallen among thieves” who “lay by the roadside on his back.” Here&#8217;s the last stanza:</p>
<p><em>Brushing from whom the puke</em><br />
<em>I put him all into my arms</em><br />
<em>And staggered banged with terror through </em><br />
<em>A million billion trillion stars</em></p>
<p align="center">
<p><em>This piece appears in the Sat. August 29, 2009 Religion Section of </em>The Daily World <em>in Aberdeen, WA.</em><em> </em></p>
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		<item>
		<title>Faith In Our Fathers</title>
		<link>http://www.plummountain.org/?p=169</link>
		<comments>http://www.plummountain.org/?p=169#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DharmaTalks]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=169</guid>
		<description><![CDATA[This Fathers' Day I was thinking how this holiday is a bit of an embarrassment for most men. We don't know quite know what to do or how to [... more]]]></description>
			<content:encoded><![CDATA[<p>This Fathers&#8217; Day I was thinking how this holiday is a bit of an embarrassment for most men. We don&#8217;t know quite know what to do or how to act. James Joyce says: &#8220;Paternity is a legal fiction,&#8221; and as the bitter Irish son of a bitter Irish father, Joyce&#8217;s one-liner is understandable. But is it helpful? And how do our religious traditions guide us in this matter?</p>
<p>At first glance, Christianity does not seem too helpful. For instance, Joseph is portrayed as a nice-enough older man who promises to fulfill his betrothal contract to a younger woman-even after discovering that she&#8217;s pregnant out of wedlock. Is Joseph Jesus&#8217; father? Or foster father? Or step father?  He plays an ambiguous role, and it&#8217;s not much help for those of us trying to be good fathers.</p>
<p>In patriarchal societies it&#8217;s not surprising that God would be portrayed as the ultimate Father Figure. But this old testament God sometimes seems irritable and capricious, putting favorite sons like Abraham through hell by-among other things-asking him to kill his own beloved son, Issac (Genesis 22:1-19). Saved at the last moment, Isaac goes on to father the people of Israel and Abraham is still considered the Patriarch of all the monotheisms. But the Hebrew scripture is littered with dysfunctional father-son relations: Solomon and David, David and Absalom, Nun and Joshua are just a few that come to mind. So is all this religious history proving James Joyce right?</p>
<p>Not quite.</p>
<p>In Islam, Abraham is considered the first one to submit (<em>islam)</em> to the One God. But Muhammad himself is an orphan who is taken under the patronage of one of his uncles and goes on to marry a wealthy, older business woman-always a good strategy for an orphan. He becomes her business partner as well as her husband. And it is here that we get a hint of the kind of ad hoc fathering or mentoring that we see in many religious traditions. For example, Joshua is mentored by the aging Moses, who is not his biological father. They were so important to each other that Jewish tradition says &#8220;the face of Moses was as the face of the sun, and the face of Joshua as the face of the moon.&#8221;</p>
<p>There are examples of this ad hoc fathering or mentoring from other religious traditions. The Buddha pardoned and ordained the serial killer known as Angulimala, whose name means &#8220;finger bone necklace,&#8221; referring to the rosary of human finger bones he wore around his neck. The other monks in the Order were furious at the Buddha for doing this. But Buddha went against their wishes, renaming Angulimala as Ahimsa (&#8220;Harmless&#8221;). But what&#8217;s interesting to me is that the Venerable Ahimsa was the only monk in the order that the Buddha addressed as &#8220;My Son&#8221;-even though his own biological son, Rahula, was also a monk.</p>
<p>In my own youth, which coincided with the early years of television, we had media fathers like Robert Young in Father Knows Best, Ozzie Nelson in Ozzie and Harriet or Ward Cleaver in Leave it to Beaver. All these media father figures were sensible, even-tempered and well dressed men who were kind to children and animals and who kept their hands to themselves by sleeping in separate beds from their lovely, even-tempered, well-dressed wives. But they little resembled the fathers who populated our block when I was young. These men got drunk quite often; they yelled at their wives and children, they chain smoked and watched boxing on the Friday nights.</p>
<p>My own father was nothing like Ozzie or Ward either. His own father and grandfather and great-grandfather had all been alcoholics. He was packed off to Episcopal boarding schools when he was very young. I don&#8217;t mean to be spilling all the family secrets, it&#8217;s just that I know I was not the only one in my generation who was not living under the gentle reign of Ward Cleaver.</p>
<p>The poet Robert Bly has written about what he calls the &#8220;male mother,&#8221; that is, a male figure in a young man&#8217;s life who can be nurturing and supportive, a male who the young man does not have to compete against or overthrow, as in the classical Oedipal paradigm. I can think of older men who did this for me: professors or work supervisors who encouraged me, appreciated me and showed me the ropes of the worlds of university and career. I loved some of these men as much, or more, than I did my biological father, and I would not have survived vocationally or spiritually without them.</p>
<p>We desperately need men to start acting as mentors and nurturing guides to the young men among us. As fathers some of us have not done so well with our biological children, but there is always grandparenthood and the spirit-infused role of male mother, a force that young men need in their lives if they are to become warriors in the deep spiritual sense of that word. Native American wisdom can have the last word on this: &#8220;A young man who can&#8217;t dance is a savage; an old man who can&#8217;t laugh is a fool.&#8221;</p>
<p>By Kobai Scott Whitney</p>
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		<title>Beyond Belief</title>
		<link>http://www.plummountain.org/?p=159</link>
		<comments>http://www.plummountain.org/?p=159#comments</comments>
		<pubDate>Sun, 22 Mar 2009 21:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[InTheMedia]]></category>

		<guid isPermaLink="false">http://www.plummountain.org/?p=159</guid>
		<description><![CDATA[<p>In 1985, the poet and Kentucky farmer Wendell Berry wrote a very brave book on the American race issue from the point of view of a white family that had once &#8220;owned&#8221; other people. It was his own family he was talking about. His interactions with African American and white elders as a young man [... more]]]></description>
			<content:encoded><![CDATA[<p>In 1985, the poet and Kentucky farmer Wendell Berry wrote a very brave book on the American race issue from the point of view of a white family that had once &#8220;owned&#8221; other people. It was his own family he was talking about. His interactions with African American and white elders as a young man growing up in the post-Civil War South became the raw material of this book called The Hidden Wound.</p>
<p>One of the things Berry recalled was the ironic fact that both slaves and slave owners were of the same faith, and sometimes sat in the same small rural churches attending the same services-though seated separately, of course. &#8220;How do you get to heaven?&#8221; Berry asks rhetorically, &#8220;Well, … you get there by obeying the moral imperatives of the Scripture, by loving one another &#8216;in deed and in truth.&#8217; But the churches, with their strong ties to the pocketbooks of racists, felt obliged to see it another way: the way to heaven was by faith; one got there by believing.</p>
<p>&#8220;When the ministers of these churches turned their attention to the world,&#8221; Berry adds, &#8220;they did so with the puritanical passion of St. Paul, violently opposing such &#8217;sins&#8217; as drinking, failure to attend church and &#8216;immorality&#8217;-sins of somewhat questionable status in the first place, and which the church found it easy enough both to condemn and to live with.&#8221;</p>
<p>This fury for belief is one of the core properties of fundamentalism, whether we are talking about Muslims or Catholics, Buddhists or Baptists. Remember that the conservative Romans considered the early Christians to be atheists, because they did not honor the Roman gods. But even the Romans did not require belief, just a few bows and scrapes toward the gods of Rome. The Greeks were sometimes openly skeptical about their own gods, yet they went on inventing them and borrowing them from neighboring cultures. For them, any force that had more power than a human being and that outlasted a human lifetime was a god. So there were gods of storms and of love, of the sea and of the sun.</p>
<p>The monotheisms took the opposite tack, beginning first with the idea that there is only One God and, if there are any good qualities in the world, then He (He&#8217;s always a He) has them. Thus we get formulas like &#8220;God is love.&#8221; But each monotheism saw this Supreme He as belonging only to them and condemned those who were outside their fold. We are chosen; you are not! Among some, this still goes on today.</p>
<p>Yet we need to find it within ourselves to respect the values of those who do not believe. Many kind and thoughtful people do not believe in God. In fact, a recent poll shows 15% of Americans having no religion at all and another 12% who say they believe in a &#8220;higher power,&#8221; but not the personal, creator God of the monotheisms.</p>
<p>A very simple study done close to home points at a curious fact. The Oregon Department of Corrections did a study to evaluate the effectiveness of religious programming in its prisons. They compared the religious preference declared by inmates on entry into the system. Then they looked at the number of disciplinary infractions these prisoners incurred over a period of several years.</p>
<p>Now, which religious preference would you guess had the least behavioral problems? It was not the Quakers or the Buddhists, not the Lutherans or the Native Americans, it was-drum roll please-the atheists.</p>
<p>What on earth can this mean? This is only a guess, but it might be that atheists and agnostics have spent a lot more time thinking about metaphysical and ethical issues. It may mean that they have realized-as have some believers-that we are most likely to survive as a species only if we stop considering those who do not believe as we do to be the Enemy. It&#8217;s just my guess, but perhaps the non-believers have re-discovered in their own lives the ethical imperatives that our churches turned their backs on in the wounding times of slavery.<br />
By Kobai Scott Whitney</p>
<p>This column first appeared in the &#8220;Faces of Faith&#8221; section of the <em><a href="http://thedailyworld.com/" target="_self">The Daily World</a></em> on 21 March 2009</p>
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		<title>Mindfulness &amp; Busy-ness: A Half-Day Seminar/Retreat</title>
		<link>http://www.plummountain.org/?p=154</link>
		<comments>http://www.plummountain.org/?p=154#comments</comments>
		<pubDate>Mon, 16 Mar 2009 01:07:52 +0000</pubDate>
		<dc:creator>kobai</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[The workshop is focused on how we can apply the Buddhist practices of mindfulness to our over-committed, stressed-out [... more]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 16pt;">Saturday March 21, 2009</span></p>
<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 18pt;">Mindfulness &amp; Busy-ness<span> </span></span></p>
<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 14pt;">A Half-Day Seminar/Retreat</span></p>
<p class="MsoNormal" style="text-align: center;" align="center">
<p class="MsoNormal" style="text-align: center;" align="center">9:30 a.m. to 2:00 p.m.</p>
<p class="MsoNormal" style="text-align: center;" align="center">1519 E. Cataldo, #1</p>
<p class="MsoNormal" style="text-align: center;" align="center">Spokane, WA 99202</p>
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<p class="MsoNormal" style="margin-left: 0.5in;">The workshop is focused on how we can apply the Buddhist practices of mindfulness to our over-committed, stressed-out lifestyles.</p>
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<p class="MsoNormal" style="margin-left: 0.5in;">The facilitator is <strong>Kobai Scott Whitney, </strong>a long-time Buddhist meditation teacher, writer and chaplain. Kobai is the author of numerous articles in Buddhist publications such as <em>Tricycle, Buddhadharma</em> and <em>Shambhala Sun</em>. He is also author of the book, <em>Sitting Inside: Buddhist Practice in American Prisons </em></p>
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<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.35pt;">The seminar will include an introduction to the context and techniques of applying mindfulness to daily life. Kobai will demonstrate several forms of sitting, walking and movement meditation that can become part of a daily contemplative practice.</p>
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<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.35pt;">Experience in Buddhist meditation is not required and people of any faith (or no faith) are welcome to attend.</p>
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<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.35pt;">There is no fee, however, there will be an opportunity for dana, or free-will offering, at the end of the day.</p>
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<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.35pt;"><span> </span>For further information, email: kobai@plummountain.org.<span> </span>Or you may call Kobai for further information at 360.590.4535.</p>
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